Why should kindergarten children participate in sports activities

Sports don’t build character. They reveal it-Heywood Broun

Students and children these days are having a hard time getting off the bed and leaving all those gadgets. Only 90s kids can understand the joy of evening play time because back then no one was addicted to social media and tech gadgets.

Parents and teachers need to motivate children to participate in outdoor activities. They are not only healthy for social interaction and relationship building they are also beneficial for physical and mental health.

Importance of sports activities:

A sedentary lifestyle is doing no good and making children fat. Obesity is a growing public health problem and lack of physical activity and outdoor activity are one of the reasons.

Do you know the World Health Organization has reported that approximately 41 million children under the age of 5 are overweight- this is a seriously alarming situation.  The two leading causes are preventable and can easily be reduced which are increased intake of energy-dense foods and decreased physical activity.

Look at this alarming situation and decide if your children should be actively participating in physical games or not-They should. Participating in sports is one of the way solutions to sort this issue out.

Schools have started to understand this situation, and they are providing more opportunities for children to participate in sports. For instance, international schools in UAE such as kindergarten school Dubai devise a proper program for children to participate in

Following are some of the benefits which will be the result of participating in sports. Let’s begin:

Enhanced physical health:

It might be obvious, but it is an essential one because children need to have their bodies moving to have better health and refrain themselves from any health conditions later on.

Obesity is that one condition which can lead to other health issues. Thus if you want your children to have healthy BMI, then you should be habituating them with the sports activities as early as possible.

Better life habits:

We all know that habits are established in early life, and it is hard to create something when students get old. This is because changing a habit is hard and requires a most focused and concentrated mind.

Thus when you build the activity in the early life, it will be with them for a lifetime, and they will have a healthy life later on.

Improve social skills:

Humans are social animals, but they need time and environment to socialize. Sports events are a great way to do that.

Getting involved in sports will give them a chance to polish and develop social skills because they will not only be coordinating with the peers but working as a team will help be good at communication.

Increased self-confidence:

When children participate in sports, then it will boost their self-confidence and encourage them to have their willpower which will help them grow.

When they play well, or their teams win then they will get good compliments providing a sense of self-assurance and boost their confidence like anything.  Management of different schools across the globe such as kindergarten school in Dubai ensures that they cheer the kids while they are playing.

Final Thoughts:

Playing sports is that one daily life passion that will keep children mentally and physically healthy as well as have a positive influence on their daily life.